I love therapy. This week I have been working with my therapist to determine how to get myself motivated to work on tasks. One thing that I realized that was getting in my way was my high expectations. These expectations were honestly unrealistic. I was upset that I did not have the perfect niche to … Read more
Prioritizing is not a skill many people possess naturally. Yeah, I caught you, you thought this would be effortless! But do not fear! Prioritizing will be less effort than how much time you spend thinking about the thing you need to do only to not do it. Prioritizing comes in because many people struggle with … Read more
Because of quarantine many of us are finding it difficult to take on new goals. 72+ totally doable 2021 goals including examples of smart goals.